Polaris

Spiritual Practice

Our Journey

At Polaris, we blend ancient Chinese medicine with spiritual practices like qigong and zen meditation to nurture body and soul.
A traditional temple interior with ornate decorations, featuring a large statue at the back. Several people are interacting with objects in the foreground, one with a backpack. Incense coils hang from the ceiling, and there are intricate carvings and Chinese calligraphy on pillars and walls.
A traditional Chinese shrine with vibrant red and pink decorative elements includes lanterns, banners with Chinese calligraphy, and an ornate tapestry depicting traditional figures. Various objects, like vases and incense holders, are arranged on a wooden altar.

Our Services

A traditional Chinese stupa stands atop a densely forested hill, overlooking an ornate, colorful gateway with green-tiled roofs. A stone bridge arches over a calm body of water in the foreground, with people walking across it.
Gentle qigong sessions to harmonize your energy and calm the mind.
A martial artist in white traditional attire performs a poised karate stance on a wooden platform in a forested area. The sunlight filters through the trees, casting dappled light across the scene.
Martial arts training rooted in classical Chinese traditions for strength and balance.
A colorful statue of a traditional Chinese deity is seated within an ornate stone shrine. The deity is depicted in vibrant robes, holding a symbolic object. The shrine is adorned with stone carvings and Chinese characters on pillars. The ground in front of the statue has incense sticks.
Martial arts training rooted in classical Chinese traditions for strength and balance.

Gallery

Moments from our qigong, martial arts, and zen meditation sessions.

A serene stone courtyard featuring traditional Chinese architecture is surrounded by lush green trees. In the foreground, stone steps lead up to a doorway adorned with red lanterns and Chinese inscriptions. A white stone statue stands to the right, nestled among the greenery and yellow building walls. A small, tiled-roof pavilion is visible in the background.
An assortment of traditional herbal ingredients, possibly used in Chinese medicine, arranged on papers with writing. A brass tray holds various plant materials next to a white mortar and pestle. A chopstick-style tool with colorful tassels is also present.
A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
A traditional Chinese temple with vibrant red and blue detailing. The building features intricate window designs and decorative elements. Colorful prayer flags are strung across the scene, adding a dynamic aspect to the image. In front of the temple are two ornate black incense burners.

Join Us

Step into a journey of healing and balance with Polaris’s spiritual practices.
Begin

Get in Touch

Hello
Hands inserting acupuncture needles into skin, highlighting a close-up view of a therapeutic procedure.